If you are sexually active, you ought to know the best ways to reduce the risk of STIs. The most effective way is to abstain from any sexual activities. However, this is not a practical solution for most people. STIs expose you to the risk of severe health issues like cancer, infertility, erectile dysfunction, and others. Therefore, you should know how to practice healthy sex to avoid these risks. The following are simple ways of reducing the risk of getting STIs.
Condoms are the most effective solutions to STI prevention, as long as they are used correctly. Even though they are not 100% safe, they are practical and guarantee results in preventing pregnancy and STIs. To be effective, you must ensure the condom has not expired when using, buy from reputable brands from online stores like prezervatyvai, use silicone and water-based lubricants, and not overusing them the condom.
Monogamy means having sex with one partner only. This is not hard, especially if you are in a relationship. You should agree not to see other people keep yourself safe from STIs. Sticking to one partner lowers the risk of getting any STI because you don’t have contact with other people. If any of you has contact with another third person, ensure both of you are tested before you continue having sex.
Communicate with Your Partner
The other way of preventing STIs is by talking to your partner. Be open and discuss what both of you should do to prevent the infections. Talk about STIs and how to take care of each other. An open line of communication also creates room for mutual respect and trust.
Avoid Excess Use of Drugs and Alcohol
Alcohol and drugs impair your judgment when they get into the system. This increases the risk of contracting STIs because you cannot make the right decisions. Avoid using them to eliminate the urge to have unsafe sex. Do it at home or with your partner if you have to use them. You will enjoy it without having to make regrettable decisions.
Abstain in Case Your Partner is Infected
If your partner has STIs, such as genital sores and rashes, the best thing to do is stop sexual contact. Ensure your partner is tested and treated before you resume any sexual activity. During this period, abstain from having sex with them. You must also ensure the doctor has cleared them before you begin sex.
STI transmission occurs yearly and does not have to be vaginally or anally. The infections can also spread through oral sex and touching of the genitals. Knowing the different ways of passing STIs and their symptoms is essential. In short, know the basics of STIs to know how to protect yourself.
Take care of your body by eliminating the risks of getting any STI. So, follow the abovementioned steps and share the information with your partner. Remember, both of you have a role to play in this. Avoid having multiple partners, but if you are adventurous, use a condom always.